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This woman regularly adds coffee to her yogurt, There is only one thing in her life that she has no doubts about whatsoever!
Amber has a good reason to try this special combination every day: It’s something women (and men) struggle with. For over a year, she has been adding coffee to the yogurt she eats for breakfast. Now her problem—which used to be bad—has disappeared entirely. But don’t wait that long! According to Amber, you’ll notice results in just a few weeks.
So what exactly does this miracle concoction do? Keep reading to find out!
What makes it so healthy?
Before discussing how to make the mix, let’s talk about why it will be good for you.
Yogurt is a good source of protein, calcium, and vitamins. It also contains probiotics—the healthy bacteria found in your digestive tract. It is especially important for strengthening the intestinal microflora. Therefore, it will be an excellent daily start for your digestion; and of course, you want your digestive system to stay strong and healthy! Ready for the magic?
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Although you may be more aware of coffee’s ability to boost energy, many people don’t know that drinking a cup also jump-starts your digestive system. You could think of it this way: yogurt will power your digestion, coffee will fuel your engine, and you’ll have enough energy all day long. Moreover, once your digestive tract is running smoothly you’ll be able to draw on a constant source of energy throughout the day. Some studies indicate that coffee may provide other important health benefits by lowering the risks of lung cancer, type 2 diabetes, and heart failure.
But what effect did this perfect combination have on me? I’ll tell you more about that on the next page.