How it all began…

I struggled with bloating in my stomach for a very long time and had gotten used to it. I exercised regularly, but despite all that hard work, I still had an extra couple of pounds around my waistline. Eventually after having seen several doctors who gave me various reasons for the bloat (hormonal imbalances included). they were wrong.

My intestinal flora was very unbalanced. It wasn’t just bad; it also made me feel sick no matter how much yogurt I ate—until I found the mix of yogurt and coffee that worked for me so well.

Since then, I’ve lost more than 10 pounds; my stomach is firmer and leaner than it was in my teens—I’m bursting with energy. Also, my previously clogged bowels are now working better!

At first, I struggled to come up with a recipe that would highlight the best aspects of this unusual combination. But once I found a winning formula—which you’ll find below—I was able to reap all its rewards!